Tuesday, January 2, 2018

Day 1 - Evening Report

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We hope you have had a great first day! The first three or four days are not going to be much different than normal. I encourage you to use these days to get your groceries bought so you are not tempted to deviate. Remember though, where our true sustenance comes from.

Would love to hear how your first day went!


All-fruit Smoothies (Frozen, unsweetened  fruit)
1 cup pineapple
1 cup banana
1 cup strawberries
1 cup blueberries
Blend until smooth and enjoy!

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